pumpkins

Did you know this about Pumpkins?

Almost 2000 acres of pumpkins are grown commercially in Washington State. While pumpkins are not one of the biggest crops in the state, they are grown in almost every county. Most are grown for Halloween decorations. They range in size from two inches across to giant pumpkins. Some varieties are so small they fit in the palm of your hand.

  • A pumpkin is not a vegetable, it’s a fruit. Pumpkins belong to the family Cucurbitaceae, which includes cucumbers, melons, squash and gourds.
  • Pumpkins were grown in the United States by the native Americans long before any Europeans set foot here.
  • Pumpkins require 85 to 120 days from planting until they are ready to pick. That’s a longer season than many fruits and vegetables.
  • Mildew is a common problem for pumpkin growers. If mildew is not controlled, the plants die.

Pumpkin Buying Tips

The kind of pumpkin you choose depends on how you plan to use it. If you are looking for a pumpkin to carve or paint, choose any shape and size that appeals to you. The pumpkin should feel hard with no soft spots and have a stem attached. Careful, don’t carry your pumpkin by the stem, it might break and drop the pumpkin on your toes. Keep your pumpkin in a cool, dry place until you are ready to carve or paint it.

If you want a pumpkin to make a pie or other treat, look for a cooking variety such as a Sugar pumpkin. It will have sweeter, softer flesh.

Pumpkin Storage

Most pumpkin varieties will keep for at least 3 months. Store in a cool dry place with good air circulation where it is protected from sun and frost.

Pumpkin Nutrition

Pumpkin is low in calories and a good source of fiber and vitamin A. Pumpkin is very high in the antioxidant beta-carotene. Beta-carotene converts into Vitamin A in the human body.